BLUE LOTUS POLE

„No Mud, no Lotus“

Thich Nhat Hanh

No matter what you go through right now, you’re most likely in your Ash & Mud-Phase! It could feel like silently lurking frustration or being burnt out from giving care to children, an ill family member -or practically everyone but yourself! It could feel like being depleted from overworking and trying to function in a work environment designed for masculine energy systems… It could feel like hitting a road block of exhaustion from raising children, building a career or going through a divorce right now. Or it could present as deep sadness and a feeling of emptiness when your grown kids leave the nest. 

It‘s time to upgrade! A Phoenix only rises after it‘s burned down everything outdated to ashes. A Lotus only blooms after it‘s grown through the mud. One a fire-being, the other a water-being, they both are symbols for the two energies within every living being: The masculine and the feminine energy. If we want to rise, we need to find a good balance of both, so we don‘t get stuck in the mud and we don‘t burn down more than is ready to leave our life.

Both energies require movement to help us leave the stagnant phase and grow towards our next version of life. Movement very literally, for the body holds the old patterns and through movement both physical and philosophical, we can start to create a new path. Through my own story, what I‘ve found is a path to move from survival to sensuality, to reclaim the body and to rebirth life.

With tools such as conscious feminine embodiment & polarity, self-massage, intuitive movement, integrative dancing and Heels-Pole, I have survived my own mud- and ash phase and and am now the Embodied Muse who can guide you there.

Stop telling yourself the lie that you‘re just to buisy to start prioritizing your pleasure. Your schedule and routines are the outcome of your own choices. Choices, that were likely maid with external validation and superficial gratification in mind, not with authentic joy and deep fulfillment.

If you‘re ready to take full responsibility for your choices, I‘m here to guide you.